Mindblown: a blog about philosophy.
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CRISPY OVEN BAKED CHICKEN THIGHS (EASY!)
INGREDIENTS: COMPOUND BUTTER: CHICKEN: INSTRUCTIONS:
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Prosciutto Lunch Plate
Ingredients Instructions 1. Measure out and prepare all the ingredients. Boil the egg, slice the avocado, and chop up the green onion. 2. On a plate, place the leafy greens followed by cherry tomatoes, prosciutto, hard boiled egg cut in half, sliced avocado, and crumbled goat cheese. 3. Season with salt and pepper and drizzle…
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Tuna Melt Waffles
Ingredients Waffle: Tuna Filling: Instructions 1. Measure out and prepare all the ingredients. 2. In a bowl, whisk together the ingredients for the waffles. Using a waffle maker, make the waffles. 3. In another bowl, mix together the tuna ingredients: tuna mayonnaise, celery, salt, and pepper. 4. Heat a frying pan over medium heat. 5.…
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Bahn Mi Rice Bowl
Ingredients Instructions 1. Measure out and prepare all of the ingredients. 2. Put the spinach in containers. 3. In a bowl, combine the mayonnaise and the chili-garlic paste. Mix together well. 4. In a frying pan over medium heat, add in the olive oil, unseasoned rice vinegar, and cauliflower rice. Cook for 5 – 6…
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HEALTHY LOW CARB MEAL PREP: GREEK MASON JAR SALAD RECIPE WITH CHICKEN
INGREDIENTS INSTRUCTIONS
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Keto Cabbage Pizzas
Ingedients Instructions 1. Measure out and prepare all the ingredients. Preheat oven to 450F. 2. Line a baking sheet with parchment paper. 3. Slice the cabbage in half then into smaller slices, making the “dough” of the pizza. Drizzle with olive oil and season with salt and pepper. Roast these in the oven for 15…
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Keto Egg Cobb Salad
Ingredients Instructions 1. Measure out and prepare all the ingredients. 2. In a bowl, mix together the mayonnaise, greek yogurt, and red wine vinegar. Season with salt and pepper. Stir to combine well. 3. In a bowl, mix together the chopped hard-boiled eggs, crumbled bacon, sliced avocados, cherry tomatoes, and blue cheese. 4. Stir in…
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HEALTHY KETO COBB SALAD RECIPE
INGREDIENTS INSTRUCTIONS RECIPE NOTES Serving size: 2 cups, or 1/8 entire recipe
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Chorizo, Spinach, & Cauliflower Rice Bowl
Ingredients Instructions 1. Measure out and prepare all the ingredients. 2. Add the olive oil to a frying pan over medium heat. Stir in the spinach. 3. Add in the onion powder, garlic powder, paprika, salt, and pepper. Stir together until the spinach starts to wilt. 4. Add the spinach into a bowl. 5. Using…
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Easy Eggs & Veggie Bowl
Ingredients Instructions 1. Measure out and prepare all of the ingredients. 2. In a frying pan over medium heat, add half of the avocado oil and sliced onion. Cook until the onion becomes translucent (about 3 – 4 minutes). Add in the minced garlic. 3. Remove stalks from kale and discard. Chop the leaves. 4.…
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