Mindblown: a blog about philosophy.

Ingredients: Instructions:

Ingredients: Instructions:

Ingredients: Instructions:

Ingredients: Instructions: 1. Measure out and prepare all of the ingredients. 2. Dice the onion and mince the garlic. 3. In a frying pan over medium heat, add in the olive oil and then the diced onion. Stir together for 1-2 minute. 4. Add in the garlic and stir well. Add in the ground beef…

INGREDIENTS: INSTRUCTIONS:

Ingredients: Tilapia: Asparagus: instructions: 1. Measure out and prepare all of the ingredients. Preheat the oven to 425F. 2. In a bowl, combine the parmesan cheese, mayonnaise, softened butter, lime juice, minced garlic, onion powder, paprika, salt, and pepper. Stir to combine well. 3. Line a baking sheet with aluminum foil. Place the tilapia on…

INGREDIENTS: BRINE CHICKEN: SEASONING: INSTRUCTIONS: Nutrition Facts Calories237 Fat13g Protein51g Total Carbs0.8g Net Carbs0.6g Fiber0.2g Sugar0.1g

Ingredients: Teriyaki: Salmon & Veggies: Instructions: 1. Measure out and prepare all of the ingredients. Preheat oven to 375F. 2. Line a baking sheet with parchment paper. 3. Over high heat, add soy sauce, coconut aminos, coconut oil, rice vinegar, sesame oil, minced ginger, minced garlic, sesame seeds, and brown sugar replacement (I use lokanto)…

INGREDIENTS: INSTRUCTIONS: Nutrition Facts Amount per serving. Serving size in recipe notes above. Calories440 Fat37.6g Protein23.6g Total Carbs1.2g Net Carbs0.9g Fiber0.3g Sugar0.1g

Ingredients: Stuffed Zucchinis: Avocado Salsa: Instructions: 1. Measure out and prepare all of the ingredients. Preheat oven to 400F. 2. Rub avocado oil on a baking sheet. 3. In a frying pan over medium heat, add the avocado oil. Add in the pepper, canned tuna (drain most of the water out of the tuna), and…