Category: Side items

  • Keto French Fries

    Keto French Fries

    Ingredients: Instructions: 1. Measure out and prepare all of the ingredients. 2. In a bowl, whisk together the almond flour, salt, and xanthan gum. 3. Stir in the hot water and knead the dough until everything is combined well. 4. Put the dough in between two sheets of parchment paper. Roll out the dough until…

  • Shrimp Salad with Hot Bacon Dressing

    Shrimp Salad with Hot Bacon Dressing

    Ingredients: Shrimp Salad: Bacon Dressing: Instructions: 1. Measure out and prepare all the ingredients. 2. Wash and dry the spring mix and plate. 3. In a frying pan on medium heat, cook the bacon until crispy. Once crisp, remove from pan and lay on paper towels. Reserve the bacon fat. 4. Top the plated spring…

  • Spicy Avocado Salad

    Spicy Avocado Salad

    Ingredients: Instructions: 1. Place the chopped avocados, onion, bell pepper, and cilantro in a salad dish. 2. Top with the lime juice and hot sauce. Toss the salad so the vegetables are evenly coated. 3. Chill and serve. This makes a total of 8 servings of Spicy Avocado Salad. Each serving comes out to be 131.5…

  • Keto Creamy Cabbage Casserole

    Keto Creamy Cabbage Casserole

    Ingredients: Instructions: 1. Measure out and prepare all the ingredients. Preheat oven to 400F and grease a baking dish. 2. Using a mandolin or sharp knife, shred the cabbage, onion, and mince the garlic. 3. In a frying pan, melt the butter on medium to high heat. Saute the shredded cabbage, onion, and garlic for…

  • Low Carb Coleslaw

    Low Carb Coleslaw

    Ingredients: Instructions: 1. Gather and prep all ingredients. If you have a coleslaw mix with a lot of carrots, you can pick some of the carrots out of it. 2. In a small bowl, add the mayonnaise, vinegar, lemon juice, stevia, celery seed, and salt and pepper. I recommend using more black pepper than you…

  • Keto Buffalo Chicken Dip

    Keto Buffalo Chicken Dip

    Ingredients: Instructions: 1. Gather and prep all ingredients. 2. Over medium-low heat, add cream cheese and mozzarella cheese to a pan and melt together. 3. Once the cheese is mixed together well, add in the buffalo hot sauce and shredded chicken. Stir well to combine. 4. Add the ranch dressing, jalapeno, and half of the…

  • Keto Cloud Bread (Oopsie Bread)

    Keto Cloud Bread (Oopsie Bread)

    Ingredients: Instructions: 1. Gather your ingredients together. Make sure that the eggs and cream cheese are both at room temperature. 2. Pre-heat the oven to 300F. Line a baking sheet with parchment paper. 3. Separate the eggs. Place the egg whites in a large mixing bowl, and the egg yolks in a smaller mixing bowl.…

  • 90 Second Keto Bread

    90 Second Keto Bread

    Ingredients: Instructions: 1. Prep your ingredients. Melt the butter if needed by microwaving in intervals of 15 seconds. 2. Add all ingredients into a mug, ramekin, or another microwavable dish. 3. Mix the ingredients together well. Make sure that the mixture is smooth and there are no clumps. 4. Microwave for 75-90 seconds or until…

  • Sugar-free Keto Lemonade

    Sugar-free Keto Lemonade

    Iingredients: Instructions: 1. Add all ingredients to a pitcher large enough to hold all of the ingredients. 2. Mix together and taste. Adjust sweetener to taste. Tip: Add a pinch or 2 of salt to keep electrolytes up. 3. Serve over ice and enjoy! Makes 5 total servings of Keto Lemonade. Each serving comes out…

  • Keto Onion Rings

    Keto Onion Rings

    Ingredients: Instructions: 1. Pre-heat oven to 425F and gather ingredients. 2. Cut the onion into half-inch slices. 3. Break the onion apart into individual rings and set aside. 4. In a food processor, pulse the pork rinds and parmesan cheese until a fine consistency appears, similar to breadcrumbs. Place the “breadcrumbs” in a bowl and…