Category: Salads

  • BUFFALO CHICKEN SALAD

    BUFFALO CHICKEN SALAD

    INGREDIENTS: INSTRUCTIONS: RECIPE NOTES Serving size: 1 cup Nutrition Facts Amount per serving. Serving size in recipe notes above. Calories 355 Fat 24.3g Protein 30.9g Total Carbs 1.9g Net Carbs1 .5g Fiber 0.4g Sugar 0.4g

  • MEDITERRANEAN CHICKEN (Other method)

    MEDITERRANEAN CHICKEN (Other method)

    INGREDIENTS: CHICKEN MARINADE: ASSEMBLY: INSTRUCTIONS: RECIPE NOTES Serving size: 2 chicken thighs with toppings Note: nutrition is calculated with 1/3 of the marinade as the rest is discarded. Nutrition Facts Amount per serving. Serving size in recipe notes above. Calories 411 Fat 22.6g Protein 45.7g Total Carbs 4.5g Net Carbs 3g Fiber 1.5g Sugar 2.1g

  • MEDITERRANEAN CHICKEN SALAD

    MEDITERRANEAN CHICKEN SALAD

    INGREDIENTS: KETO CAESAR SALAD INGREDIENTS KETO CAESAR DRESSING INSTRUCTIONS: RECIPE NOTES Serving size: 2 cups

  • AVOCADO CHICKEN SALAD

    AVOCADO CHICKEN SALAD

    INGREDIENTS: INSTRUCTIONS: RECIPE NOTES Serving size: 1 cup Nutrition Facts Amount per serving. Serving size in recipe notes above. Calories 218 Fat 15g Protein1 4g Total Carbs 8g Net Carbs 3g Fiber 5g Sugar 1g

  • TUNA EGG SALAD

    TUNA EGG SALAD

    INGREDIENTS: INSTRUCTIONS: RECIPE NOTES Serving size: 3/4 cup Nutrition Facts Amount per serving. Serving size in recipe notes above. Calories398 Fat27g Protein34g Total Carbs1g Net Carbs1g Fiber0g Sugar1g