INCREASE ENDURANCE AND PERFORMANCE
Glutamine is one of the most abundant amino acids in the body and can be depleted with prolonged exercise.
Research shows that glutamine can reduce the negative effects of exercise on the immune system, improve endurance and reduce fatigue, and help your body more easily deal with the stress of exercise.
Better said, Glutamine can help you push your body harder for better results without the bad side of over-training. It will help your muscle recover quicker, and keep you feeling fresh for another workout.
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