NORDIC NATURALS

POTENT FISH OIL THAT DOESN’T SKIMP ON OMEGAS

There are two types of fish oil that you can use, triglyceride form and ethyl esters form. Studies show that the triglyceride form will absorb into the body better, and can be broken down more effectively than the ethyl ester counter-part.

You also have to take into account as to how much EPA and DHA each pill contains. The lower quality fish oil will end up having much less omega-3 fatty acids per pill, and that’s the reason that they can market the product cheaper. It’s well worth buying a quality supplement for your health, so I recommend the Nordic Naturals brand. Coming in at 26 cents a pill, this is a fantastic way to boost your health at an affordable price.