High protein chocolate almond smoothie

Ingredients:

• 3/4 cup unsweetened almond milk
• 2 tbsp coconut cream (optional)
• 2 tbsp almond butter
• ¼ tsp vanilla extract
• ½ tsp stevia drops
• ¼ cup (3/4 oz.) whey protein isolate (unflavored)
• ½ tbsp cocoa powder
• 3/4 cup ice cubes

Instructions:

1. Place the almond milk, coconut cream (if using), almond butter, vanilla extract, and stevia into a blender and blend until mixed.
2. Add the protein powder, cocoa powder, and ice. Blend until smooth. Serve and enjoy.

Tips

If you like your smoothie extra creamy, try adding 1/4 of an avocado per serving. It will also bulk up the healthy fats to keep you full even longer.

For an even more filling smoothie, add 1 tablespoon of coconut oil or any other healthful oil. You may also substitute the almond milk for 1 cup Greek yogurt if you prefer a dairy-based smoothie. If so, add a little water for a more liquid consistency.

Recommended special equipment

High-speed blender.