Keto French Fries

Ingredients:

• 100 gram almond flour
• 1/2 teaspoon salt
• 1 tablespoon xanthan gum
• 6 tablespoon hot water
• 3 tablespoon avocado oil

Instructions:

1. Measure out and prepare all of the ingredients.

2. In a bowl, whisk together the almond flour, salt, and xanthan gum.

3. Stir in the hot water and knead the dough until everything is combined well.

4. Put the dough in between two sheets of parchment paper. Roll out the dough until it’s about 1/8″ thick.

5. Using a pizza slicer, slice the dough into small, fry size pieces.

6. Lay the strips onto a baking sheet and place in the freezer. Once the “fries” are frozen, place them in a plastic bag. Take a few fries out of the bag at a time while cooking, but keep in the freezer so they don’t fall down to room temperature.

7. In a frying pan over medium heat, add in enough of the avocado oil to ensure all sides of the fries will be coated. Once the oil is hot, add a few fries into the pan from the plastic bag. Let them cook on all sides until crispy and golden in color. Repeat until all of the fries are cooked.

8. Season with extra salt and serve with low-carb ketchup!

This makes a total of 4 servings of Keto French Fries. Each serving comes out to be 247 calories, 22.7g fat, 2.3g net carbs, and 5.3g protein.