Keto Cauliflower Hash Browns

Ingredients:

• 1 pound cauliflower
• 3 large eggs
• ½ medium yellow onion, finely diced
• Salt and pepper, to taste
• 4 ounces butter

Instructions:

1. Wash then peel the outer leaves of the cauliflower head. Cut down into a few pieces then rice with a food processor. You could also use a cheese grater if that’s what you have.

2. Add the riced cauliflower, eggs, onion, salt, and pepper to a mixing bowl. Mix together well then allow to sit for 10 minutes.

3. Preheat a large skillet, the heat up the butter until it’s completely melted.

4. Scoop the cauliflower batter into the frying pan, then use a spatula to flatten and shape them into hash browns. You want them to be about 3-4 inches wide.

5. Fry for at least 5 minutes on each side, or until they look golden brown. Make sure you don’t flip them too quickly, or they may crumble. Serve as desired.

This makes a total of 4 servings of Keto Cauliflower Hash Browns. Each serving comes out to be 288.25 Calories, 27.03g Fats, 3.58g Net Carbs, and 7.23g Protein.