Ingredients
Rice and corn salad
- 1 cup (200g) white long-grain rice
- 1 cup (250ml) chicken stock
- 125 gram can corn kernels, drained
- 1/2 cup (75g) semi-dried tomatoes, halved
- 1/4 cup (40g) pine nuts, toasted
- 4 green onions, sliced thinly
- 1/4 cup (30g) green olives, sliced
- 1 cup coarsely chopped fresh basil
Mustard dressing
- 1/4 cup (60ml) olive oil
- 1 tablespoon lemon juice
- 1 teaspoon wholegrain mustard
- 1/2 clove garlic, crushed
Method
Rice and corn salad
- 1At home, a day ahead, place rice in large sieve, rinse under cold water until water runs clear.
- 2Bring stock to a boil in medium saucepan; add rice, reduce heat, simmer, covered, over low heat about 10 minutes or until the rice is just tender and all the liquid is absorbed. Fluff rice with fork; cool.
- 3Meanwhile to make mustard dressing, combine ingredients in screw-top jar; shake well. Store in refrigerator.
- 4Place cooled rice, corn, tomato, nuts, onion, olives and basil in large bowl. Store, covered, in refrigerator.
- 5At lunchtime, add mustard dressing to rice and corn salad; toss gently to combine.