LONGER WORKOUTS WITHOUT THE PAIN
Branched-Chain Amino Acids really help with the prevention of muscle breakdown during workouts, which also adds to the recovery process of your muscles.
Generally, BCAAs don’t need to be supplemented if you are eating a proper diet, but they do have a good use as a pre-workout supplement if you’re in a fasted state.
Working out while fasting is a fantastic way to speed up the weight loss process and it’s been proven time and time again. You should take 10g of BCAAs about 10-15 minutes pre-workout in a fasted state.
Leave a Reply