LIGHT, SUPPORTING, AND COMFORTABLE
Some say that the shoe you wear has no impact on your performance when working out. That is simply far from the truth. With a great shoe, you get something that’s light, provides ankle support, and adequate arch support so you will notice a difference in your performance.
Aim for a light, snug fitting shoe that has great ankle and arch support and will also lay flat on the sole. New Balance offers this at an affordable price and I definitely recommend them.
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