Keto English muffins

Ingredients:

  • 2 eggs
  • 2 tbsp coconut flour
  • ½ tsp baking powder
  • 1 pinch salt
  • 1½ oz. butter or coconut oil, for frying

Instructions:

  1. Mix together coconut flour, baking powder, and a pinch of salt in a bowl.
  2. Crack the eggs into the bowl and whisk together. Let sit for a few minutes.
  3. Place three dollops of the batter in a frying pan with melted butter, on medium-high.
  4. Turn the bread after a couple of minutes and fry some more.
  5. Serve with butter and your favorite topping.

Tip!

You can also bake them in the oven for about 10 minutes at 400°F (200°C) in a well-greased cupcake tin (about 3 inches in diameter). They will be more like bread, but lower in fat.


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