Keto chicken curry pie

Ingredients:

Pie crust

  • butter, for greasing
  • 3/4 cup (3 oz.) almond flour
  • 4 tbsp sesame seeds
  • 4 tbsp coconut flour
  • 1 tbsp ground psyllium husk powder
  • 1 tsp baking powder
  • 1 pinch salt
  • 3 tbsp olive oil or coconut oil
  • 1 large egg
  • 4 tbsp water

Filling

  • 11 oz. cooked chicken breast, cut into bite-sized pieces
  • 1 cup mayonnaise
  • 3 large eggs, beaten
  • ½ (2½ oz.) green bell pepper, finely chopped
  • 1 tbsp curry powder
  • 1 tsp paprika powder
  • 1 tsp onion powder
  • ¼ tsp ground black pepper
  • 4 oz. (½ cup) cream cheese, at room temperature
  • 1 ¼ cups (5 oz.) cheddar cheese, shredded

Instructions:

  1. Preheat oven to 350°F (175°C). Cover the bottom of a 10″ (23 cm) round, springform pan with parchment paper. Grease the bottom and sides of the pan.
  2. Add the ingredients for the pie crust into a food processor bowl, and mix together for a few minutes, or until the dough thickens into a ball. Alternatively, the crust ingredients can be mixed together with a fork, or hands.
  3. Evenly press the dough onto the base, and sides of the pan (about 1″ high), with lightly oiled fingers, or spatula. Pre-bake the crust, uncovered on the middle rack, for 10–15 minutes or until lightly browned.
  4. Add the filling ingredients to a large bowl, and mix together until combined. Spread the mixture into the pie crust. Bake for 35–40 minutes or until the pie becomes lightly browned. (Check the pie half-way through the bake time; if it is browning too quickly, cover with aluminum foil.)
  5. Set aside to cool before serving.

Tip

A savory pie is as versatile as it is delicious. It really satisfies as a convenient work lunch. Or bring it along for a hearty family picnic. Savory pies also freeze incredibly well, so – if you’re lucky enough to have any – don’t let those leftover slices go to waste.


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