Keto biscuits and gravy

Ingredients:

Biscuits

  • 1 tsp coconut oil spray
  • 4 egg whites
  • 1 tsp baking powder
  • 1 tsp garlic powder or other seasoning of your liking (optional)
  • 1 cup (4 oz.) almond flour
  • 2 tbsp very cold butter or coconut oil
  • ¼ tsp sea salt

Gravy

  • 10 oz. crumbled fresh sausage, preferably pork
  • 4 oz. (½ cup) cream cheese or coconut cream
  • 1 cup beef broth or chicken broth
  • salt and pepper

Instructions:

Biscuits

  1. Preheat the oven to 400°F (200°C). Grease a cookie sheet or muffin pan with coconut oil spray.
  2. Beat the egg whites until very fluffy and firm.
  3. In a separate medium bowl, mix the baking powder and garlic powder into the almond flour.
  4. Cut in COLD butter and salt (if the butter isn’t chilled, the biscuits won’t be flakey). Gently fold in the dry mixture into the egg whites.
  5. Spoon a dollop of the dough onto the cookie sheet (or muffin tin) and bake for 11-15 minutes.
  6. Cook sausage in a large skillet over medium heat for 5-6 minutes or until thoroughly heated, stirring frequently.
  7. Gradually add cream cheese and broth; cook until mixture comes to a soft simmer and thickens, stirring constantly until smooth.
  8. Reduce heat to medium-low; simmer 2 minutes, stirring constantly. Season to taste with salt and pepper.
  9. Split biscuits in half. Place 2 halves on each of plates; top with about ⅓ cup gravy.

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